GROUP PROGRAMS

Psychotherapy Group for Moms with Teen Daughters

Services > Group Programs > Be The Woman You Want Your Daughter to Become® > Psychotherapy Group for Moms with Teen Daughters

The teen years can be very triggering, frustrating, worrying, and lonely for many moms with daughters.
Do you feel like your daughter’s personality has shifted overnight? Do you feel a lack of connection that seems to have come out of nowhere? Is your daughter struggling with her sexuality or gender identity? Is she making risky choices? Has she become more stressed out, anxious, or depressed?

When our daughters struggle, we struggle, but you don’t have to suffer alone. Connecting with other moms who are experiencing similar issues with their teens will help you feel supported and less isolated or alone.

During these time-limited psychotherapy group sessions, I create a safe space where you can share your struggles openly, gain insight and support from other moms who are experiencing similar issues, begin to heal intergenerational patterns you don’t want to pass down to your daughter, and create desired changes in your life and relationships.

Group Psychotherapy will help you:

  • Give support to and receive support from other moms with teens.
  • Realize you’re not alone.
  • Create authentic connections.
  • Understand your own feelings and needs.
  • Use your voice to express your feelings and needs.
  • Gain a deeper understanding of how you contribute to the struggles in your relationship with your daughter and how to change it.
  • Improve interpersonal relationships.
  • Gain insight into your daughter’s behaviors and issues so you can support her.
  • Feel calmer and more grounded.
  • Feel empowered to help yourself and your daughter.
  • Learn tools and practices that support you and your daughter.

During group sessions, I incorporate psychoeducation and parent coaching when the need arises.

I currently run separate groups for moms with teen cis-gender daughters and moms with teens who are part of the LGBTQIA2S+ community when desired. Moms who have gender expansive teens on all parts of the spectrum are welcomed.

Space is limited.

Contact Dawn directly to put your name on the waiting list for the Moms with Teen Daughters Psychotherapy Group.

Join the Waitlist!

I am LGBTQIA2S+ affirming and accepting. I do not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical/mental ability or marital status.

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