PRIVATE SESSIONS

PRIVATE SESSIONS

Mindful Coaching for Moms

Dawn works with moms with daughters of all ages, from pregnancy through adulthood.

Are you struggling in your life or relationships right now? Have you noticed your issues or fears surfacing as your daughter grows? Do you want a closer relationship with your daughter, but you’re not sure how to connect with her? Are you worried that you’re “damaging” her?

As a mom, you tend to carry the emotional, physical, and mental burdens for yourself and your family. This leaves you feeling exhausted and under a tremendous amount of pressure.
This overwhelm can also cause you to get triggered by your daughter’s behavior more easily and then you lose your temper, hide out, or withdraw from others.

These issues can lead to anxiety, overwhelm, depression, shame, trauma, or guilt for one or both of you. This isn’t what you wanted and it’s certainly not the way you imagined when you became a mom.

Does this sound familiar?
I can relate because the struggle is real!

I’ve been there with my own children over the years and I still have moments of struggle—because I’m human. Being the woman you want your daughter to become is NOT about being perfect. It’s about being authentic and owning your imperfections and past trauma. It involves healing, growth, connection, and forgiveness.

As a mindful mom of three children, I understand the sacred role of mother and the responsibility, challenges, and joy that come along with raising confident, empowered, and happy daughters. I also understand we are repeating patterns (good or bad) from our pasts, both consciously and unconsciously. When we heal, we release our trauma and our daughters no longer have to carry our burdens.

Your relationship with your daughter is THE most important relationship she will ever have. You are her number one role model, so it’s important for you to engage in your own healing and create a felt sense of safety for her. She needs you.

I’m so grateful to moms like you who realize the massive impact you have on your daughter and the importance of healing your childhood pain, so she can live the life she is meant to live.

You’ve clearly landed here for a reason, so are you ready to fully show up, dive in, and heal for yourself AND your daughter? You both deserve this and you don’t have to do it alone.

As a somatic psychotherapist, I will help you with the following:

  • Heal trauma (childhood, birth, sexual, and complex)
  • Heal or manage anxiety, shame, guilt, anger, stress, and overwhelm
  • Learn to set clear boundaries
  • Connect to yourself and your daughter
  • Shift patterns you don’t want to pass down
  • Understand yourself and your daughter more deeply
  • Work through parenting issues
  • Improve communication in your relationships
  • Connect to your body, inner wisdom, and intuition so you can trust yourself
  • Gain clarity on what you desire in life
  • Explore and connect with the deeper spiritual part of yourself
  • Explore ways to fit you into your own life

If you choose to work with me, I will guide you Be the Woman You Want Your Daughter to Become® by helping you heal intergenerational trauma and shift patterns you don’t want to pass down to your daughter.

As a mom I understand:

  • The sacred role of mother and the important role we play in our daughters’ lives.
  • Our shared worries, struggles, and the pressure we’re under to raise our daughters “right.”
  • The power we have to lift up our daughters or bring them to their knees.
  • Intergenerational and societal trauma we carry, the way it weaves itself in and out of generations, and the way it’s passed down from generation to generation.
  • Generational wisdom we have access to and the power we have to pass on the “good” parts of ourselves and our family legacies, too.
  • It’s imperative for us to feel connected to ourselves in order to connect with our daughters.
  • We are more powerful than we know and we have more influence than we may believe.

Contact me for a free phone consultation to see how I can support you.

512-607-9893
info (at) dawnkgibson.com

Somatic or body-based psychotherapy is offered to Texas moms with daughters both locally and online.

Are you a mom who is interested in a group setting?

Dawn offers groups both in person and online.

Find out more!